Generally speaking, 2000 steps can burn 100 calories, and 10000 steps can burn 500.
Month: September 2021
12 Natural Ways On How to Slow Down the Aging Process
Aging is inevitable. However, there are ways on how to slow down aging. Check the 12 natural ways in this article.
The Best Diet For Metabolic Syndrome
Metabolic syndrome is also called Syndrome X and insulin resistance syndrome. Learn more about this condition plus the best diet for metabolic syndrome here.
Lupus Diet Meal Plan
A strong lupus diet meal plan is the ideal diet management plan for patients suffering from this chronic autoimmune disease. Lupus is a condition that causes inflammation, and a worsening condition of lupus could attack several body organs and tissues. Its most vital targets are the brain, lungs, heart, kidneys, and thyroid and adrenal glands.
Apple Cider Vinegar Recipes to Aid Your Diet
Apple cider vinegar has long been associated with dieting and weight loss, thus it may be quite simple to make apple cider vinegar diet recipes.
10 Healthy Candida Diet-Friendly Recipes
Sometimes, people are not aware of how they got infected by a candida infection. Thankfully, there are now ways to manage the symptoms of a candida infection and one of them is by trying assorted candida diet recipes for their new set of meals.
Histidine Food Sources, Benefits, and Side Effects
Histidine is one of the amino acids needed in the body for different actions. That’s why this is one amino acid that’s important in the body. That’s why we’ll be taking a look at some of the histidine food sources.
What Amino Acids Makeup Glutathione?
Glutathione is a dietary supplement that has been marketed for its amazing health benefits. The secret to its potential might be in the fact that it contains some awesome amino acids. Read on to find out what amino acids make up glutathione and how they benefit you.
The Organic Chemistry of Amino Acids
It’s important to know different factors about amino acids. That includes the organic amino acids. It’s critical to know what they’re all about. In other words, what are aminos, what are they made up of, and how are they classified?
Clinical Use of Amino Acid Powder As Dietary Supplement
The essential amino acid powder can be used as a dietary supplement. This boosts a person’s amino acid intake through a supplement. This can boost your intake of amino acids including EAAs/NEAAs for muscle building, workout recovery, etc.