Deficiency in phenylalanine may affect the body in various ways like fatigue or worse, cognitive impairment.
Category: Amino Acids
Tyrosine Deficiency: What Will Happen?
L-tyrosine is one of the amino acids in the human body. It’s important to know the functions and benefits of these supplements, as well as the causes and effects of tyrosine deficiency.
L-Glutamine Benefits and Side Effects
L-glutamine, or simply glutamine, is one of the non-essential amino acids. What is its function in our body?
How Does L-Carnitine Help Your Body?
Boosting the functioning of our brain is one of the benefits that we can get from having sufficient supply of L-carnitine in our body.
Essential Amino Acids and Their Function
Amino acids play important roles in processes including the regulation of immune function. They have also shown effectiveness in muscle development. They can benefit the body especially the digestive, immune, reproductive and nervous systems.
What is Tryptophan and Where Can You Get It?
Tryptophan is an amino acid that shows potential in addressing depression, anxiety, and sleep issues, among others.
What Does Leucine Do for Our Body?
Leucine is an essential amino acid that is proven to be effective as a muscle builder.
Do Avocados Have Protein?
You know avocados are rich in nutrients. But is protein one of them?
Best Amino Acids for the Ketogenic Diet
There are number of amino acid supplements ideally used by ketogenic dieters such as leucine, lysine, phenylalanine, isoleucine, threonine, tryptophan and tyrosine.
Amino Acids for Female Muscle Growth
Regardless of age or race, female muscle growth relies heavily on the types of amino acids being consumed.