People use protein supplements for a variety of different reasons. They can range from building body mass, developing and growing muscles or to simply improve overall health.
Category: Health
What are Amino Acid Functional Groups?
These amino acids will have their functional groups and their unique properties composed of molecular structures that may be as simple as hydrogen or as large as a circular molecular structure.
Acidic and Basic Amino Acids Explained
Amino acids can be classified based on a number of different types and classifications.
Most Popular Supplements for Muscle Growth
It is important to look at the most popular supplements for muscle growth available in the market today.
What are Polar Amino Acids?
Polar amino acids are usually the amino acids generally exposed on the surface of proteins and they are the ones with side structures that participate in hydrogen bonding.
Top 10 Vegetarian Protein Sources
These protein rich foods can indeed help vegetarians maintain the required protein intake while sticking to their original vegetarian diet.
What Are the Best Muscle Recovery Foods?
Muscle recovery may also be due to any muscle loss brought about by other factors such as injuries and prolonged inactivity.
Best BCAA Supplements for Women
Made of valine, isoleucine and leucine, branched-chain amino acid or BCAA is the preferred choice of fitness enthusiasts, personal trainers, runners, crossfitters and bodybuilders to achieve healthier, fitter and leaner bodies.
Foods That Are Rich in Sulfur and Why You Should Be Eating More of Them
Sulfur is a nutrient that is required for optimal health.
Foods that are High in Arginine
Arginine is very important amino acid for our bodies.