10 best amino acids for men

10 Best Amino Acids For Men

What are the best amino acids for men? Fun Fact: The recommended daily value (DV) of protein for men is 0.8g per kg of body weight. Amino acids are important for different body functions. They’re the building blocks of protein and are critical for body functions like building muscle and...

Lavender essential oil

Get Rid Of Saggy Skin With The 10 Best Essential Oils For Skin Tightening

Essential oils are as old as age-long tales. And like tales, they have been passed on from one generation to another. Even now, they keep coming up in different areas of life, including skin health. There are claims backed by science that essential oils can support skin health and beauty....

Dopamine

Is Dopamine an Amino Acid?

Commonly released by the reward system of the brain, Dopamine is believed to be the primary producer of pleasurable feelings or sensations and is a form of chemical messenger or neurotransmitter. This neurotransmitter can function in multiple different ways depending on where it is activated in the human brain. Dopamine...

Weight loss

Vitamin B6 For Weight Loss: Is It Effective?

Is using vitamin B6 for weight loss effective? B6 vitamin is a vital macronutrient in fat and glucose metabolism. This vitamin has several proven health benefits. There are also speculations and some proof that it might help with weight loss too. Since this vitamin was discovered in 1915, many researchers...

Amino Acids Methionine

Amino Acids Methionine: How Is It Metabolically Unique?

How does methionine work efficiently by way of metabolism and are amino acids methionine unique in terms of supporting bodily functions? First, let's recap about methionine. This is a type of essential amino acid that is closely working in the homocysteine metabolism pathways. Moreover, homocysteine is a type of advanced...

Drinking Methionine Supplement

Methionine Supplement: Benefits, Side Effects, And Dosage

Methionine is one of the 20 aminos your body needs. It is available as supplements on the market but you can get it from foods too. Methionine supplement is one supplement with lots of traction for treating various disorders and infections. Your body needs the amino methionine for normal tissue...

tryptophan amino acid

Top Tryptophan Amino Acid Supplements To Boost Your Serotonin

Tryptophan amino acid supplements can help boost mood and enhance emotional stability. It can also help improve cognitive performance. If you want any of these effects, you can find help from a tryptophan supplement because it is the only precursor to Serotonin. Serotonin is an essential neurotransmitter that regulates your...

Amino Acid Proline Structure and Function

Amino Acid Proline Structure and Function

Have you considered taking the amino acid proline? Fun Fact: Proline is made from the amino acid glutamate, which is a key ingredient in MSG. When picking amino acid supplements there are 20 to select from that include ones made by the body and others from food/supplements. In recent years...

nac amino acid benefits

NAC Amino Acid Benefits And Side Effects

Are you considering amino acid supplements? If so then one of the options is NAC, which is made from the non-essential amino acid (NEAA) L-cysteine. It’s important to know the basics about the substance including NAC amino acid benefits. This will help to determine if it’s a good option for...