Amino acid Arginine foods include dairy, poultry, fish, and meat. It is one of the 20 protein-building blocks in your body. Some studies suggest that Arginine has health benefits. For instance, some claim that Arginine can relieve chest pain and improve erectile dysfunction, among many other benefits. That’s why some...
A lot of individuals are yearning for enhanced health and improved quality of life despite their busy schedules and loaded workload. As such people are turning to different methods to achieve such goals with some observing strict diet routines while others focus on long hours in the gym. There are...
Have you ever heard of the word algae before? Well, that word might ring a bell if you’re into microbes. Spirulina is a type of blue-green algae that has proven to be beneficial to the human race. You would be surprised to find out that people take spirulina as a...
Serotonin is one of the many chemicals in your brain. But it is very peculiar. It affects your mood a great deal. However, the only way your body can produce adequate amounts of serotonin is when you eat foods containing the amino acid tryptophan. Tryptophan (Trp) is the precursor of...
How important are carnitine amino acids? Fun Fact: The human body contains 22 amino acids although two are very rare. It’s important to make sure you’re getting enough of all amino acids including Carnitine. This one is important for fatty acids, brain function, and dietary supplements that are sometimes used...
Are you having problems thinking clearly? If so then you might be suffering from something referred to as “brain fog.” Fun Fact: The average adult has 100 billion brain cells. There are times during the day when we have a tough time with this condition. It can be when we...
Amino acid l-arginine, or simply arginine, is a type of α-amino acid that is being used for protein biosynthesis. It includes the α-amino group as well as α-carboxylic acid group, as well as a side chain composed of straight-chain 3-carbon aliphatic which ends in the guanidino group. A non-essential amino...
Learn all about wheatgrass amino acids in this article. Did you know? Building blocks for life are amino acids. They are responsible for making proteins that produce muscle tissues as well as speed up your metabolic rate for fats. Wheatgrass, the fresh, first leaves of a wheat plant, is a...
Here you will learn all about betaine amino acid. Betaine is a modified form amino acid composed of glycine with 3 methyl groups which function as methyl donors in a number of metabolic pathways and it is used to take care of rare genetic factors that cause homocystinuria. This particular...
Lysine is usually present in plants, but just in limited amounts. To help vegan dieters. What foods contain lysine for vegans? One of the most popular dieting techniques for decades, veganism is now considered as a movement in a way as it has attracted a great number of followers today....