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Month: May 2020

BCAA vs EAA: How To Choose The Best Amino Acid For Muscle Growth

Posted on May 18, 2020 (May 15, 2020) by admin
woman drinking protein shake after jogging

If you’re looking for the best amino acids for muscle growth some of the options include BCAAs and EAAs. It’s important to know key facts about the two types so you can make the best choice when you select an amino acid supplement.

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Amino Acids Glutamine: Benefits, Uses, and Side Effects

Posted on May 17, 2020 (May 15, 2020) by admin
Glutamine Amino Acid Structure

The amino acid glutamine is one of the nutrients needed in the body to carry out several bodily functions. What are the uses, benefits and side effects of this amino acid?

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What Are The Most Important Amino Acids For Hair Growth?

Posted on May 15, 2020 (May 15, 2020) by admin
beautiful woman with long hair

Amino acids play an important role to have strong and healthy hair. Cysteine, lysine, glycine, and methionine are some of the important amino acids for hair growth.

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