Are you looking for a way to boost your intake of amino acids? The human body has 20 amino acids, which include essential and non-essential aminos. This is based on whether the body makes the aminos (non-essential) or they must be consumed from food/supplements. There are various ways to increase...
You would hear people say things like “It would be okay by me to eat ice cream all day” Well, from the tone of their voice you can tell just how much they love ice cream. For many, it could be cake, chocolate, candy, fruits soda, and many other foods....
Older adults can feel worried and anxious over what the future holds as their health and overall wellness changes over time. Most of these changes result in slower metabolic functions, weakened immune response, and physical strength and energy levels that are lower. It is no longer surprising then that the...
People who age can feel and see a lot of changes in their physical and mental state. Most of these changes are things that tend to limit their physical capabilities and cognitive efficiency. This is particularly true for females who are experiencing or have experienced a stage that is known...
Are you the adventurous type especially when it comes to trying out new things and food items? Do you sometimes want to break out from the mundane and the ordinary just so you can experience something more? This article might be for you since it aims to look at something...
It’s not easy to stay fit and healthy but due to lifestyle, environments, and family history we develop certain illnesses and diseases and if not diagnose early our lives may be put at risk. Did you know that heart failure is different from a heart attack? And what is heart...
Our eating habits have changed through time and it's a good thing to do a food reset every once in a while. Ever heard about the Whole30 epic bars and diet program? Just like any diet that has surfaced through the years, Whole 30's aim is to revamp your habits...
We might have come across gelatin at least once or twice in our lifetime but have you heard about porcine gelatin? To kick things off, are you familiar with Jell-o? Yes, that's something that's made from gelatin. To further classify what it is, it is a colorless, translucent, and flavorless...
Urinary Tract Infection, also known as UTI, is one of the most painful kinds of infection for both humans and animals alike. The most common thing people complain about Urinary Tract Infection is painful urination. When urinating, people feel as if they’re on fire and that the more they do...
Progesterone and estrogen are two of the major hormones for the human sex drive in human beings. Estrogen is a type of hormone that is crucial for the reproductive and sex characteristics of females. Progesterone, on the other hand, is the hormone responsible for supporting roles in pregnancy and the...