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Amino Acids Today

Month: September 2019

Does Tyrosine Help You Lose Weight?

Posted on September 23, 2019 (September 23, 2019) by Katherine Sales
Woman measuring waste to track weight loss

Tyrosine is an amino acid that’s used as a dietary supplement to improve focus and attention. Is it helpful for weight loss as well?

Posted in Amino Acids, DietLeave a comment

What Is Tyrosine?

Posted on September 23, 2019 (September 23, 2019) by Katherine Sales
Pile of pills and supplements in plastic packaging

Since we live in a fast-paced world, being mentally alert and sharp are essential in order to perform well. Tyrosine helps greatly in these aspects as it is a major source of three significant neurotransmitters: Dopamine, Adrenaline, and Norepinephrine.

Posted in Amino AcidsTagged amino acid, ProteinLeave a comment

Histidine Function and Food Sources

Posted on September 13, 2019 (September 13, 2019) by admin
A woman in a yoga pose

Histidine is also referred to as a metalloprotein as it can combine and generate metals (like copper and iron) that support proper functioning of some organs.

Posted in FitnessTagged amino acid, metalloprotein, ProteinLeave a comment

How Glycine Benefits Your Body

Posted on September 13, 2019 (September 13, 2019) by admin
glycine female

Glycerine is an amino acid that also functions as a building block for other proteins that help the body. The liver produces it along with other amino acids such as serine and threonine.

Posted in Amino Acids, HealthTagged amino acid, collagen, Muscle repairLeave a comment

What is Taurine and Is It Safe?

Posted on September 13, 2019 (September 13, 2019) by admin
A woman jogs outdoors early morning

Taurine is linked to many health benefits, including fighting off diabetes, boosting exercise performance, and promoting heart health.

Posted in Amino Acids, HealthLeave a comment

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