Tyrosine is an amino acid that’s used as a dietary supplement to improve focus and attention. Is it helpful for weight loss as well?
Month: September 2019
What Is Tyrosine?
Since we live in a fast-paced world, being mentally alert and sharp are essential in order to perform well. Tyrosine helps greatly in these aspects as it is a major source of three significant neurotransmitters: Dopamine, Adrenaline, and Norepinephrine.
Histidine Function and Food Sources
Histidine is also referred to as a metalloprotein as it can combine and generate metals (like copper and iron) that support proper functioning of some organs.
How Glycine Benefits Your Body
Glycerine is an amino acid that also functions as a building block for other proteins that help the body. The liver produces it along with other amino acids such as serine and threonine.
What is Taurine and Is It Safe?
Taurine is linked to many health benefits, including fighting off diabetes, boosting exercise performance, and promoting heart health.