You know avocados are rich in nutrients. But is protein one of them?
Do Avocados Have Protein?
Month: March 2019
Best Amino Acids for the Ketogenic Diet
There are number of amino acid supplements ideally used by ketogenic dieters such as leucine, lysine, phenylalanine, isoleucine, threonine, tryptophan and tyrosine.
Amino Acids for Female Muscle Growth
Regardless of age or race, female muscle growth relies heavily on the types of amino acids being consumed.
Can the Ketogenic Diet Help with Depression?
The ketogenic diet has been used to treat a handful of health conditions such as epilepsy, as going under ketosis has been proven to have anticonvulsant properties.
L-Lysine: How Does It Help Your Body?
L-lysine is important as the muscles need it for growth and turnover.
BCAA and Creatine: What You Need To Know
Those wanting to up their body’s muscle building capability will more likely go for BCAAs while those who wish to improve their body’s energy production and efficiency will go to creatine.
Is Quinoa a Good Source of Protein?
There are a number of other health benefits of Quinoa aside from protein and those looking for a healthier alternative to meats may look into this healthy and nutritious whole grain food item.
Aromatic Amino Acids Explained
These types of amino acids generally absorb ultraviolet light. The side rings of these amino acids are actually determined as aromatic due to the number of electrons present in their side rings.
Top 10 Vegan Foods that are High in Protein
We need protein in our diets. For vegans, however, this can be quite a challenge as protein is usually found in animal byproducts such as meat, dairy, and poultry.
L vs. D Amino Acids
There are key differences between the various types and classifications of amino acids. One such distinction would be between L Amino acids and D amino acids.