Tyrosine is a supplement for individuals who want to improve their focus, attention, and alertness. Foods that are rich in tyrosine include dairy products, high-protein foods, fish, turkey, and chicken.
Foods That Are Rich in Tyrosine

Tyrosine is a supplement for individuals who want to improve their focus, attention, and alertness. Foods that are rich in tyrosine include dairy products, high-protein foods, fish, turkey, and chicken.
Does Tyrosine Work? Tyrosine as a form of supplement has a number of possible health benefits and that includes improved focus, attention, and alertness.
Tyrosine in urine is referred to as having crystals in the urine. If you have symptoms such as unexplained fatigue, jaundice or yellowish skin, presence of blood in the urine, abdominal pain, and fever, these may be telltale signs of something more serious.
Tyrosine in cheese can mostly be seen on the cut edges and surfaces of cheeses. They are bits that are thick and has a noisy crunch to it when bitten.