We all know that vitamin-C is a very important antioxidant. But what’s the deal with liposomal vitamin C? Is it as effective as regular vitamin C or even more, as many people claim? We will evaluate the claims on liposomal vitamin-C in this article. Read on
Month: October 2020
List Of Upper Body Exercises For Beginners
For beginners exercising may not be as easy as it seems. That’s why you need guidance as to the exercises you can do. Let’s take a look at a list of upper body exercises you can try out.
Pea Protein Isolate Amino Acid Profile: Is It A Complete Protein?
Pea protein is one of the various protein supplements you can pick. One key issue is pea protein isolate amino acid profile. There are few plant-based foods that are complete proteins including soybeans.
Amino Acid L-Theanine And Caffeine: Is It A Perfect Morning Combo?
Could amino acid l-theanine and caffeine be a good morning combo? This could change your breakfast foods to include coffee or tea with the amino acid. What are the benefits?
What is a Vegan Soy Sauce Substitute?
Is soy sauce vegan or not? What soy sauce substitutes are vegan? Read on to find out!
Amino Acid L-Theanine: Benefits, Risks, And Sources
Amino acid L-Theanine is commonly found in green tea and black tea, as well as some mushroom types.