Those wanting to up their body’s muscle building capability will more likely go for BCAAs while those who wish to improve their body’s energy production and efficiency will go to creatine.
BCAA and Creatine: What You Need To Know
![bcaa and creatine](https://aminoacidstoday.com/wp-content/uploads/2019/01/BCAA-VS-CREATININE.jpg)
Those wanting to up their body’s muscle building capability will more likely go for BCAAs while those who wish to improve their body’s energy production and efficiency will go to creatine.