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Amino Acids Today

Month: April 2019

Leucine Benefits and Food Sources

Posted on April 19, 2019 by Katherine Sales
leucine in tomyum soup

Leucine is one of the nine essential amino acids. It is an amino acid that helps in the creation of protein and contributes to the formation of lean muscles.

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What is Cysteine for?

Posted on April 19, 2019 by Katherine Sales
ginger hair girl with cysteine

Cysteine is a semi-essential amino acid that means the body can make it but in insufficient quantity. Your body can make cysteine only if there’s a sufficient amount of vitamin B12, folate, and vitamin B6.

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What Foods are High in Serine?

Posted on April 19, 2019 by Katherine Sales
serine in eggs

Serine is one of the non-essential amino acids that your body needs for metabolism. Non-essential means your body can make the amino acids without the need to obtain from food.

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Phenylalanine: Benefits, Risks, and Sources

Posted on April 19, 2019 by Katherine Sales
phenylalanine in capsule

Deficiency in phenylalanine may affect the body in various ways like fatigue or worse, cognitive impairment.

Posted in Amino Acids, HealthTagged Amino Acids, Dopamine, ProteinLeave a comment

Tyrosine Deficiency: What Will Happen?

Posted on April 18, 2019 by Katherine Sales
tyrosine deficiency

L-tyrosine is one of the amino acids in the human body. It’s important to know the functions and benefits of these supplements, as well as the causes and effects of tyrosine deficiency.

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L-Glutamine Benefits and Side Effects

Posted on April 18, 2019 by Katherine Sales
l-glutamine man lifting

L-glutamine, or simply glutamine, is one of the non-essential amino acids. What is its function in our body?

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How Does L-Carnitine Help Your Body?

Posted on April 18, 2019 by Katherine Sales
l-carnitine

Boosting the functioning of our brain is one of the benefits that we can get from having sufficient supply of L-carnitine in our body.

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Essential Amino Acids and Their Function

Posted on April 18, 2019 by Katherine Sales
essential amino acids

Amino acids play important roles in processes including the regulation of immune function. They have also shown effectiveness in muscle development. They can benefit the body especially the digestive, immune, reproductive and nervous systems.   

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C1 Esterase Inhibitor: Purpose, Process, Risks

Posted on April 18, 2019 by Katherine Sales
c1 esterase inhibitor

The C1 esterase inhibitor test can help doctors determine the levels of protein present in your body.

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AMPK: What It Does and Where to Get It From

Posted on April 12, 2019 (April 18, 2019) by Katherine Sales
What AMPK does

AMPK is a type of enzyme that is known for its support in regulating metabolism. Its activation is influenced by age, sleep behavior, genetics, physical activity, cortisol levels, and diet.

Posted in Fitness, HealthLeave a comment
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