It’s not easy to stay fit and healthy but due to lifestyle, environments, and family history we develop certain illnesses and diseases and if not diagnose early our lives may be put at risk.
Did you know that heart failure is different from a heart attack? And what is heart failure is? And what is the effect of heart failure on our muscles and their functions?
Heart failure is deadly but it does mean that our heart already stops beating if we have heart failure, in this condition our heart cannot pump blood as the healthy heart does. If you are suffering from heart failure your heart is respond by stretching to carry more blood from your heart to your other body parts and they may become thicker and stiffer.
If our heart works harder it will eventually get weaker over time and the damage will increase if left untreated, your body will suffer from insufficient oxygen and sadly there is no cure for heart failure but it can be managed and prevented.
Usually, if our heart fails to do its job our kidney will follow to malfunction, kidney will react by causing your body to hold on to water and salt, usually fluid will start to build up in your leg, arms, lungs, feet, ankles and other organs.
Heart failure may cause by different heart problems like coronary artery disease, cardiomyopathy, and heart attack. Heart failure.
Heart failure can cause loss of muscle mass, your body function will be limited and you cannot do what you usually do, and your skeletal muscles will lose their impact, and experts cannot fully explain why.
Loss of Muscle Mass and Function in Heart Failure: Can Amino Acid Help?
There are two types of amino acids, the essential amino acid, and the non-essential amino acid. Essential amino acid is not produced within the body while non-essential amino acid is produced within the body.
The amino acid can help to manage the loss of muscles mass due to and function due to heart failure because amino acid has the ability to repair muscles, organs, nails, hair, ligaments, and glands in our body.
Taurine amino acid is very important to heart muscles because this amino acid is concentrating the heart muscles than other amino acid. Our heart rhythm is regulated by potassium and calcium they cause the tension and relaxation of the heart musculature and taurine amino acids regulate the supply of potassium and calcium to the heart that can eliminate the occurrence of cardiac arrhythmia.
Taurine also has the ability to lower down blood pressure that can lower down the level of cholesterol in our body and it can inhibit the clumping of the blood platelets. While Carnitine can lower down the high blood lipid level because it will prevent the solidification of cholesterol in old age.
Signs And Symptoms Of Heart Failure
- Shortness of breath when exerting yourself or lying down
- Feeling weak and experiencing fatigue
- Rapid or irregular heartbeat
- Edema or swelling your legs ankles and feet’s
- Reduce ability to exercise regularly
- Urinate frequently especially at night
- Rapid weight gain because of fluid retention
- Chest pain
- Alertness is decrees
- Lack of appetite
Complication of Heart failure
The kidney will be damaged if you are suffering from heart failure because of an unsteady supply of blood from the heart. The kidney will not be able to get rid of all the waste in the body.
- Anemia: Because less oxygen in the body produces red blood cells will be difficult that can lead to anemia.
- Liver damage: Because of less blood supply liver cannot do its work properly, the liver cannot break down the toxin that is present in your body and will store bile a fluid that use to digest foods in our body.
- Weight loss and muscle loss: Heart failure can affect our fat metabolism and muscles, in the late stage of heart failure, our muscles will get weaker and smaller.
- Lung problems: Due to heart failure our heart cannot supply enough blood for the lungs, raising the pressure in the veins inside the lungs it can push the liquid into your air sacs that can cause pulmonary edema.
How Can You Prevent Heart Failure?
Heart failure can be prevented and avoided, the following are some of the things you can do to avoid heart failure
- Choose a healthy diet: Having a healthy eating plan can prevent possible heart failure, choose food that lows in trans fat, saturated fats, processed foods, and salty food instead of eating a lot of vegetables and fruits.
- Keep moving: Be physically active, exercise gradually, make an exercise plan that can be achievable and realistic so that you will not be discouraged bored easily.
- Don’t smoke and if you are smoking, quit: Smoking can trigger heart disease in the long run, and avoid secondhand smoking can also be deadly to your health.
- Know your family history: it’s very important to know if you have a family member or relative died because of heart failure because having a family history of heart failure can increase your risk of developing the condition.
- Avoid stress: Tame your stresses do not let yourself be drawn to stress because it can increase your risk of developing different diseases, not just heart failure.
Facts About Heart Failure And Amino Acid
- There are more than one type of heart failure
- Diagnosing heart failure is more on symptom base
- Exercise can reduce the risk
- Smoking can worsen heart failure
- The amino acid can help to repair loss muscles in heart failure
- The taurine amino acid can regulate the potassium and calcium supply of the heart
- Heart failure is different from a heart attack
Heart failure is different from cardiac arrest and heart attack and it’s very important to understand the difference between them to be able to understand our condition or patient’s condition who are suffering from heart failure.
If you are suspecting that you are having the condition see your doctor immediately for further consultation and if you need to do some tests.