Tyrosine is a supplement for individuals who want to improve their focus, attention, and alertness. Foods that are rich in tyrosine include dairy products, high-protein foods, fish, turkey, and chicken.
Foods That Are Rich in Tyrosine
![A block of cheese rich in tyrosine](https://aminoacidstoday.com/wp-content/uploads/2019/11/Foods-that-are-Rich-in-Tyrosine-1.jpg)
Tyrosine is a supplement for individuals who want to improve their focus, attention, and alertness. Foods that are rich in tyrosine include dairy products, high-protein foods, fish, turkey, and chicken.