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Category: Diet

The Best Animal Sources of Essential Amino Acids

Posted on December 27, 2018 by Katherine Sales
Best animal sources of amino acids

Amino acids are very important compounds that stimulate growth, digestion, tissue repair as well as boost the functioning of our major organs.

Posted in Diet, HealthTagged Amino Acids, Amino Acids Sources, Animal protein, essential amino acidsLeave a comment

Cholesterol 101: Natural Ways to Lower Cholesterol

Posted on December 27, 2018 (February 6, 2019) by Katherine Sales
Lower cholesterol

Too much cholesterol can lead to heart attack and other diseases. Which is why it is best that you do these natural ways to lower cholesterol levels.

Posted in Diet, HealthTagged alcohol, exercise, fats, lower cholesterol, SmokingLeave a comment
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