There are number of amino acid supplements ideally used by ketogenic dieters such as leucine, lysine, phenylalanine, isoleucine, threonine, tryptophan and tyrosine.
Best Amino Acids for the Ketogenic Diet
Category: Diet
Can the Ketogenic Diet Help with Depression?
The ketogenic diet has been used to treat a handful of health conditions such as epilepsy, as going under ketosis has been proven to have anticonvulsant properties.
Is Quinoa a Good Source of Protein?
There are a number of other health benefits of Quinoa aside from protein and those looking for a healthier alternative to meats may look into this healthy and nutritious whole grain food item.
Top 10 Vegan Foods that are High in Protein
We need protein in our diets. For vegans, however, this can be quite a challenge as protein is usually found in animal byproducts such as meat, dairy, and poultry.
Acidic and Basic Amino Acids Explained
Amino acids can be classified based on a number of different types and classifications.
Most Popular Supplements for Muscle Growth
It is important to look at the most popular supplements for muscle growth available in the market today.
What are Polar Amino Acids?
Polar amino acids are usually the amino acids generally exposed on the surface of proteins and they are the ones with side structures that participate in hydrogen bonding.
Top 10 Vegetarian Protein Sources
These protein rich foods can indeed help vegetarians maintain the required protein intake while sticking to their original vegetarian diet.
What Are the Best Muscle Recovery Foods?
Muscle recovery may also be due to any muscle loss brought about by other factors such as injuries and prolonged inactivity.
Foods That Are Rich in Sulfur and Why You Should Be Eating More of Them
Sulfur is a nutrient that is required for optimal health.