Boosting the functioning of our brain is one of the benefits that we can get from having sufficient supply of L-carnitine in our body.
How Does L-Carnitine Help Your Body?
Category: Health
Essential Amino Acids and Their Function
Amino acids play important roles in processes including the regulation of immune function. They have also shown effectiveness in muscle development. They can benefit the body especially the digestive, immune, reproductive and nervous systems.
C1 Esterase Inhibitor: Purpose, Process, Risks
The C1 esterase inhibitor test can help doctors determine the levels of protein present in your body.
AMPK: What It Does and Where to Get It From
AMPK is a type of enzyme that is known for its support in regulating metabolism. Its activation is influenced by age, sleep behavior, genetics, physical activity, cortisol levels, and diet.
What is Tryptophan and Where Can You Get It?
Tryptophan is an amino acid that shows potential in addressing depression, anxiety, and sleep issues, among others.
What Does Leucine Do for Our Body?
Leucine is an essential amino acid that is proven to be effective as a muscle builder.
Do Avocados Have Protein?
You know avocados are rich in nutrients. But is protein one of them?
BCAA and Creatine: What You Need To Know
Those wanting to up their body’s muscle building capability will more likely go for BCAAs while those who wish to improve their body’s energy production and efficiency will go to creatine.
Is Quinoa a Good Source of Protein?
There are a number of other health benefits of Quinoa aside from protein and those looking for a healthier alternative to meats may look into this healthy and nutritious whole grain food item.
Aromatic Amino Acids Explained
These types of amino acids generally absorb ultraviolet light. The side rings of these amino acids are actually determined as aromatic due to the number of electrons present in their side rings.