Muscle recovery may also be due to any muscle loss brought about by other factors such as injuries and prolonged inactivity.
Made of valine, isoleucine and leucine, branched-chain amino acid or BCAA is the preferred choice of fitness enthusiasts, personal trainers, runners, crossfitters and bodybuilders to achieve healthier, fitter and leaner bodies.
Sulfur is a nutrient that is required for optimal health.
Arginine is very important amino acid for our bodies.
Some vegans and vegetarians may find it difficult to complete their protein nutritional requirement if they rely solely on plant based food items such as beans.
There are no formal studies made yet for bone broth protein, and researchers are encouraged to do so.
Amino acid when consumed at a moderately safe dosage, won’t do you harm.
Amino acids are very important compounds that stimulate growth, digestion, tissue repair as well as boost the functioning of our major organs.
Too much cholesterol can lead to heart attack and other diseases. Which is why it is best that you do these natural ways to lower cholesterol levels.
Did you know that some chemicals can have an effect in your brain? These chemicals can boost your mood and avoid depression.