Many people hold the opinion that exercise has some sort of anti-aging benefits. This is true but physical activities won’t stop you from aging. However, they can help you age better. That’s why we decided to share tips with you on the best and worst exercises for people over 40....
Commonly released by the reward system of the brain, Dopamine is believed to be the primary producer of pleasurable feelings or sensations and is a form of chemical messenger or neurotransmitter. This neurotransmitter can function in multiple different ways depending on where it is activated in the human brain. Dopamine...
Is using vitamin B6 for weight loss effective? B6 vitamin is a vital macronutrient in fat and glucose metabolism. This vitamin has several proven health benefits. There are also speculations and some proof that it might help with weight loss too. Since this vitamin was discovered in 1915, many researchers...
How does methionine work efficiently by way of metabolism and are amino acids methionine unique in terms of supporting bodily functions? First, let's recap about methionine. This is a type of essential amino acid that is closely working in the homocysteine metabolism pathways. Moreover, homocysteine is a type of advanced...
Methionine is one of the 20 aminos your body needs. It is available as supplements on the market but you can get it from foods too. Methionine supplement is one supplement with lots of traction for treating various disorders and infections. Your body needs the amino methionine for normal tissue...
Tryptophan amino acid supplements can help boost mood and enhance emotional stability. It can also help improve cognitive performance. If you want any of these effects, you can find help from a tryptophan supplement because it is the only precursor to Serotonin. Serotonin is an essential neurotransmitter that regulates your...
Have you considered taking the amino acid proline? Fun Fact: Proline is made from the amino acid glutamate, which is a key ingredient in MSG. When picking amino acid supplements there are 20 to select from that include ones made by the body and others from food/supplements. In recent years...
Are you considering amino acid supplements? If so then one of the options is NAC, which is made from the non-essential amino acid (NEAA) L-cysteine. It’s important to know the basics about the substance including NAC amino acid benefits. This will help to determine if it’s a good option for...
Certain medical conditions can adversely affect a person’s overall health and wellness. Some of these can be life-threatening while some are just mildly uncomfortable. However, some of these conditions can be called chronic conditions that can present several different symptoms throughout the individual’s lifetime if not properly treated. One such...
Are you looking for the safest energy drinks? There are many options to pick from including Red Bull, Monster, and Rockstar. One of the main issues with energy/sports drinks is they’re often loaded with white sugar and artificial additives. So while they can give you energy they can also cause...