Have you ever thought of using apple cider vinegar for your diet? Well, apple cider vinegar drinks are already widely used as a means to lose weight, so maybe it is about time to try and benefit from the vinegar’s supposed weight loss properties. For the whole existence of apple...
The human body is made up of millions of microorganisms and not all of them are expected to be as helpful as the others. True enough, the body should be more concerned about producing only the good microorganisms, but why are there still times when we get invaded by bad...
There’s a long list of amino acids in the body. Most people don’t know the amino acids that the body use. Well, we won’t be concentrating on that for today. We’ll just be taking a look at one of the amino acids that the body uses. And that’s histidine. Histidine...
If you come across glutathione on the aisle for nutritional supplements, you may see a tag on it that reads "master antioxidant" or "a detoxifier" or "boost your immune system." Do you know that some party poppers make use of glutathione to reduce alcoholic drink impact? You might not know...
How much do you know about amino acids? They’re the building blocks of proteins, but it’s important to know other facts like organic amino acids. Fun Fact: In 1806 two French chemists discovered a new chemical compound in asparagus that became known as the first amino acid: asparagine. Since then...
Do you want to boost your amino acids? There are various ways you can boost your intake of amino acids. The most direct source is from real food including meat, beans, and dairy. In fact, some “complete” proteins actually contain enough of all 9 EAAs for the entire day. There...
Soy Sauce is a seasoning and condiment that is popular especially for Japanese and Chinese cuisine but it may not be the ideal condiment for different diet routines. For individuals who may need to adjust their diet and have their salt intake reduced it is important that soy and gluten...
If you are suffering from abdominal pain, gas, and bloating, or yellow skin, you might have a deficiency of bile salts or bile. And you might need bile salt supplements to address the problem. Now, understand that bile is primarily a digestive “juice” containing bile salts. Your liver is responsible...
Lithium is one of the misunderstood natural elements. But experts recommend it for medical purposes. They say that it can stabilize mood. But there are fears about lithium orotate weight loss and how lithium orotate could cause weight gain. But to start with, there are low levels of lithium in...
Potassium is an essential mineral that makes blood pressure and heartbeat steady. It is also needed for healthy muscles in the body. When you eat a baked potato or a banana, it's a sure-proof way of getting the potassium that you need. But when you have a kidney or heart...