Lower cholesterol

Cholesterol 101: Natural Ways to Lower Cholesterol

Cholesterol is a substance that can be found in your cells. It is in charge of giving your body hormones, vitamins, and other substances. You can find this on the food you eat such as cheese, meat, and egg yolks. Although cholesterol might be good to your body, too much...

brain chemicals

How Brain Chemicals Affect Your Emotions

Every day, your brain communicates with you by sending chemicals from one neuron to another. When this continues, it can have an effect on how you feel. These chemicals are divided into two: excitatory (chemicals that stimulates the brain activity) and inhibitory (chemicals that give calming effect). Below are some...