Are you suffering from candida overgrowth? This is the most common fungi in the human body. Fun Fact: An average person has 100 trillion microbes in/on their body. In most cases, microorganisms live peacefully in our bodies and on our skin. However, sometimes their growth gets out of control, which...
Do you know your cell functional age? We usually talk about a person’s “age” in terms of how old they are based on their birthdate. The fancy term for this process is “chronological age” and explains why we say someone is 1 or 100 years old. However, this is just...
The human stomach makes the protein pepsin to digest food proteins. These pepsin amino acids are important for protein digestion and amino acid absorption. Dietary supplements like protein powders can be processed in just a few hours. However, foods like beef and pork take more time for the body to...
Are you looking for high-protein plant-based foods? If so then you should consider foods with the most abundant amino acid. Fun Fact: Soy products offer the highest protein source for vegans. When we think of high-protein foods we usually think of options like meat, eggs, and dairy. These foods are...
Everyone seems to be having quinoa recently. It is being served as a side dish, main dish, or as an alternative grain for energy-boosting meals. The amazing nutrient profile and versatility of quinoa are to be thanked for its high demand. Quinoa is actually amongst the most sought-after carb sources....
GNC’s branched-chain amino acids 1800 provides high-quality BCAA gel capsules. These aminos are important for functions like muscle building/repairing. It also contains Vitamin E, which provides other health benefits. The gel capsules are easy to swallow and absorbed quickly by the body. Is it safe to use? BCAAs can cause...
Bacteremia refers to the presence of bacteria in your blood. That’s why some people call it “blood poisoning”. But the medical term is bacteremia. This condition might not have any clear symptoms. But sometimes, bacteremia symptoms can grow to become serious complications. In this article, we will teach you about...
There are two components that make up the body mass, lean body mass, and body fat. Oftentimes people wrongly use the words muscle mass and lean body mass interchangeably. They are two different things and knowing how to use a lean mass calculator will be of great help to you....
Life can get so busy that your energy begins to wear out. When this lasts for a long time, it becomes chronic fatigue. But thankfully, you can take certain helpful measures to maintain and/or ramp up your energy. In this article, we will show you the best energy supplements for...
Gelatin is more than just a flavored colorful food. It is surprisingly true that a huge percentage of people are unaware of the several health benefits provided by gelatin, thanks to its amino acid content. Gelatin preparation involves boiling animal skins, cartilage, and bone to obtain collagen. As collagen is...