Methionine is an essential amino acid group that must be obtained from food sources.

Methionine Benefits, Safety, and Sources

Methionine is an essential amino acid group that must be obtained from food sources. Like cysteine, methionine contains sulfur and benefits the body through angiogenesis or the process of new blood vessel formation from pre-existing vessels. In 1921, John Howard Mueller first isolated methionine.   What are the Benefits of...

L Tyrosine ADHD

L-Tyrosine Benefits in ADHD

One of the medical conditions that have been affecting many kids nowadays is the attention deficit hyperactivity disorder. I first heard this term more than two decades ago when my younger brother was diagnosed with this condition. At first, we were not able to explain the challenges we are having...

women with L-tyrosine benefits

Top 7 Benefits of L-Tyrosine

Are you considering dietary supplements? The US National Institutes of Health (NIH) reports the industry is worth $37 billion the US alone. This offers consumers many options about which ones to pick from. These supplements can improve your health in several ways including L-tyrosine benefits. Not all supplements are beneficial...

isoleucine

What is the Function of Isoleucine?

Boosting your levels of isoleucine may amp up your energy and endurance from physical activity. As an essential amino acid, your body can't produce isoleucine on its own. But you can get them various protein sources like eggs, seaweed, soy, and meat. Of course, you can increase isoleucine by taking...

aspartic acid

What is Aspartic Acid?

Aspartic acid, or scientifically known as L-aspartic acid, is a form of amino acid. It is part of the building blocks team that when united, forms what you call the other macronutrient—protein. The aspartic acid is one of those amino acids that partake in forming the building blocks of protein....

tyrosine side effects

Tyrosine Side Effects, Are There Any?

Have you wondered if you should take Tyrosine supplements? You might have heard they can help with exercise performance or weight loss. Some studies seem to show that this amino acid also known as L-Tyrosine might help somewhat in those areas by increasing your metabolism. It also seems to help...

l tyrosine reviews

L-Tyrosine Reviews: What Users Think

Should you start taking L-Tyrosine supplements? This amino acid is produced by the body but sometimes extra amounts are needed. It’s related to how the body deals with stress and seems to help with issues like fatigue, memory, and even depression. The big question is whether or not you should...

tyrosine for thyroid

Is Tyrosine Good for Thyroid?

People handle and address their moods and emotions differently. Some people may choose to go out shopping or hanging out with friends, others will just stay at home and play video games or surf the internet. Others may opt to spend time with their families traveling the world or just...

tyrosine supplement

Tyrosine Supplement: Perks and Dosage

Our body is composed of many amino acids. Each amino acids has its own role for the body, like tyrosine, which is essential for focus, alertness, and attention. Tyrosine is similar to the other amino acids which are naturally produced by the body. However, unlike the other amino acids, tyrosine...

glutamic acid in women

Glutamic Acid Benefits and Risks

The glutamic amino acid is an important substance for our body to continue living hassle-free. Its most important contribution so far is the fact that it is one of the main building blocks of protein. Meaning, it has a relevant contribution to the immune system and many more systems in...