lithium orotate weight loss

Lithium Orotate Weight Loss: Is It Good Or Bad?

Lithium is one of the misunderstood natural elements. But experts recommend it for medical purposes. They say that it can stabilize mood. But there are fears about lithium orotate weight loss and how lithium orotate could cause weight gain. But to start with, there are low levels of lithium in...

Low potassium meats

Low Potassium Meats Plus Recipe Ideas

Potassium is an essential mineral that makes blood pressure and heartbeat steady. It is also needed for healthy muscles in the body. When you eat a baked potato or a banana, it's a sure-proof way of getting the potassium that you need. But when you have a kidney or heart...

vitamins for muscle repair

The 12 Best Nutrients Vitamins For Muscle And Repair

If you are making efforts to build your muscles, you need certain nutrients to help maximize those efforts. And sometimes while building, you overstress and damage the muscles. Because of this, you also need certain vitamins for muscle repair. When you are working to build your muscles, you know that...

Amino Acids in Hemp seeds

Amino Acids In Hemp Seeds

Hemp seeds are truly gotten from the Cannabis sativa plant but they do not alter your mind like you may have imagined. These tiny brown seeds have rich amounts of protein, healthy fatty acids such as omega - 6s and 3s, and fiber. The amino acids in hemp seeds are...

Amino Acid L Lysine Supplement

What Is Amino Acid L-Lysine Used For?

Amino acid L-Lysine is one of the 20 protein-building blocks present in your body. But then, Lysine is one of the 9 aminos that your body is unable to produce. As such, you must eat it in your diet. Rich Lysine sources include dairy, meat, fish, eggs, as well as...

Amino Acids List Of Foods For Vegan

Amino Acids List Of Foods For Vegan

Different diets come with their own restrictions. For many diets, their focus is on the calorie and carb content of your meal. That’s why there are many low-carb diets and low-calorie diets. One common diet that many have been opting for these past years happens to be the vegetarian diet....

Buckwheat Amino Acids

Buckwheat Amino Acids: Nutrition Facts and Health Benefits

Buckwheat is part of a group of food items referred to as pseudocereals. These pseudocereals are seeds eaten as grains of cereal but which are not developed on grasses. Other pseudocereals that are considered common include amaranth and quinoa. Despite the name, buckwheat has no relation to wheat which means...

Amino Acids in Bone Broth: The Building Blocks Of Protein

Amino Acids in Bone Broth: The Building Blocks Of Protein

Are you looking for a good source of amino acids? There are various options including tablets/capsules, powders, and liquids. Another option is amino acids in bone broth. Fun Fact: The oldest scientific evidence of broth dates back to 6000 BC and it was hippopotamus soup. Early humans consumed bone broth...

Arginine Amino Acid Benefits On Erectile Dysfunction

Arginine Amino Acid Benefits On Erectile Dysfunction: Let’s Get The Facts

Do you suffer from erectile dysfunction (ED)? Statistics show that 5% of men 40+ years old have total erectile dysfunction. This is a common condition that many men experience in some way or another. There are several possible treatments including prescription medicines and over-the-counter (OTC) remedies like arginine amino acid...

Nonagenarian: The Secrets To Aging Well

Nonagenarian: The Secrets To Aging Well

An older adult between the age of ninety to ninety-five is called a nonagenarian. These are people that have almost hit the centurion mark. Now, how cool is that? Apparently, a lot of people desire this type of long life but do they have the secret to it? Yes, there...