Tyrosine is an amino acid that’s used as a dietary supplement to improve focus and attention. Is it helpful for weight loss as well?
Category: Amino Acids
What Is Tyrosine?
Since we live in a fast-paced world, being mentally alert and sharp are essential in order to perform well. Tyrosine helps greatly in these aspects as it is a major source of three significant neurotransmitters: Dopamine, Adrenaline, and Norepinephrine.
How Glycine Benefits Your Body
Glycerine is an amino acid that also functions as a building block for other proteins that help the body. The liver produces it along with other amino acids such as serine and threonine.
What is Taurine and Is It Safe?
Taurine is linked to many health benefits, including fighting off diabetes, boosting exercise performance, and promoting heart health.
Threonine Benefits and Top Food Sources
Threonine is an amino acid that is one of the building blocks of proteins. Threonine is one of the 10 essential amino acids that mean your body can’t make it and thus get from food sources.
Proline Function, Benefits, and Sources
Proline emanates from another amino acid called glutamic acid. In order for the body to produce healthy cells, it needs a healthy dose of proline.
Methionine Benefits, Safety, and Sources
Methionine is an essential amino acid group that must be obtained from food sources.
L-Tyrosine Benefits in ADHD
Attention deficit hyperactivity disorder is one of the medical conditions that affect children. Impulse decision making, inattention to details and being super active most of the time are the common indications that a kid is suffering from ADHD.
Top 7 Benefits of L-Tyrosine
L-tyrosine is an amino acid that’s produced by the body. Studies show some L-tyrosine benefits include helping to reduce fatigue and depression as well as increase athletic performance.
What is the Function of Isoleucine?
Isoleucine, an amino acid has a lot of superior benefits for physical strength and movement. This amino acid is especially beneficial in our muscles which makes a lot of sense in terms of its association to sports.