We all know that vitamin-C is a very important antioxidant. But what’s the deal with liposomal vitamin C? Is it as effective as regular vitamin C or even more, as many people claim? We will evaluate the claims on liposomal vitamin-C in this article. Vitamin-C is a potent antioxidant. Just...
Exercise is known to be very beneficial to the body. Almost everyone is advised to exercise to ensure that the body is in good shape. And for many people exercise is one of those things that has kept them in a good shape for a long time. There are different...
Are you looking for a plant-based protein supplement? If so, then you should consider pea protein isolate. Fun Fact: Peas date back 8,000 years ago to ancient Greece when street vendors offered hot pea soup. Today beans and peas are still popular food and provide a good protein source for...
Are you looking for a way to spruce up your morning cup of coffee or tea? If so, then one possibility is amino acid l-theanine and coffee. The first evidence of humans drinking coffee was the 1400s in Yemen. It’s believed that L-theanine could provide benefits like reducing caffeine’s jitters...
Can you imagine that you are eating your favorite Chinese style dinner with your family without soy sauce? That sounds absurd. But there are lots of questions about whether you can keep using soy sauce on a vegan diet. Some people are beginning to ask whether there is a vegan...
Amino acid L-Theanine is one of the many aminos that exist in living organisms. But it is not one of the 20 aminos that you usually would find in your body. Your body cannot produce it, but you can find this amino in abundance from green tea and black tea,...
Soy sauce is one staple condiment that has graced many restaurants and kitchen. It is prevalent in Asian traditional cuisines and other recipes like those for soups, comfort foods, and homemade sauces. However, a lot of people are searching for healthy alternatives to soy sauce due to its gluten and...
Protein is very vital for keeping cravings away. It also helps to build lean muscle, as well as dropping some excess pounds of fat. But experts tell us that protein consumption is not as easy as just eating proteins from food. The most important factor is where you are getting...
Have you considered a magnesium amino acid chelate? This product is used to make it easier for the body to absorb magnesium. The US Food & Drug Administration (FDA) recommends adults get up to 420mg of magnesium daily. This mineral has several functions that help the body to function like...
Braggs products have been around for a century, and have continued to improve the lives of many; Bragg's Coconut Aminos is one of the newer health products for those with soy sensitivities. Liquid Aminos is precisely how it sounds that it is: amino acids in liquid form. Exactly what you...